Thrive Momentum Membership

You Don’t Have To Hold It All Alone

You’re a busy woman in midlife—balancing work, home, kids, relationships, and the endless mental load of keeping things going.

Maybe you find yourself wondering: Why does everything feel so hard right now? Is my kid neurodivergent? Maybe I have ADHD myself? Is this perimenopause? Or am I simply exhausted from holding so much for so long?

Maybe you’ve been married for decades and find yourself trying to figure out if something wrong with your marriage or whether you’ve just spent so long making yourself small that you don’t know who your are anymore?

Or maybe you’re divorced—rebuilding a life of independence and true intimacy while also trying to rediscover who you are outside of all the roles you’ve had to carry.

Maybe there’s a quiet, niggling feeling that you’re ready to bring more of yourself to the forefront of your life—but you’re not exactly sure how to begin.

Maybe you’re moving through grief, change, or a season that has asked more of you than you ever expected.

Being a woman in midlife is no joke.

You’re in the thick of it: rushing home from work to get dinner on the table, getting everyone where they need to go, holding the emotional weight of your family, trying to meet the needs of the people you love most—and trying to be present for your kids while keeping up with everything else.

But sometimes, in a quiet moment, you remember that you want something more.

You want to be more intentional.
More present. More connected to yourself. More you.

That’s what Thrive Momentum is: a space where you can be seen, supported, and reminded of who you are—so you can show up in your life as the most empowered version of yourself.

Join Thrive Momentum

Community Connection Coaching

Community Connection Coaching

A place to breathe again

Thrive Momentum is a year-long coaching and community membership for women who are ready to stop white-knuckling their way through life.

It’s a place to pause, reconnect with yourself, and get support for the real things you’re carrying.

You don’t need to have it all figured out. You don’t need to be in crisis. And you don’t need to have any previous experience with coaching or personal development.

You just need to know that something has to shift—that you want more calm, more clarity, more connection, and more room to be a person in your own life again.

Thrive gives you tools and support to help you get present, cultivate more calm, and have more compassion for yourself—so you can be the mom, partner, and, maybe most importantly, the person you want to be.

What You’ll Receive

Each month, you’ll receive a new part of the Thrive curriculum: practical, supportive video teachings that give you tools for real life. Over the year, we’ll move through three core areas:

Get Present

Practices to help you slow down, ground yourself, care for your nervous system, and find moments of calm even when life is full.

Get Clear

A chance to better understand your emotions, needs, beliefs, and patterns—so you can respond to your life with more awareness and compassion instead of running on autopilot.

Get Intentional

Support to reframe thoughts that aren’t serving you, release limiting beliefs, and create more possibility, joy, connection, and self-trust.

Meet Your Instructor

Monet Goode

Founder & CEO

Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.

Learn More

  • “There was comfort in knowing that we’re all in this together. Even though we’re all alone in our own process, we had the witnessing and the felt sense that we’re in this together.”

    Heather D.

  • “Everyone showing up and making me feel safe to be vulnerable… It means more than words.”

    Kristin K.

  • “The lack of judgment from the women in the group was so integral to me learning not to judge myself.”

    Breanne S.

Gain access to all our programming when you sign up.

Frequently Asked Questions

  • Membership typically includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed.

  • Definitely. You can switch plans, upgrade, or make changes to your membership anytime.

  • Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.

  • Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.